With employees spending more waking hours at work than anywhere else, the workplace plays a significant role in a person’s life. Work can contribute to mental well-being but it can also negatively affect it.
Mental health issues are costly for individuals, employers and the economy. Stigma remains a major barrier to people accessing help and support. However, taking concrete actions to promote and protect employee mental health has positive benefits.
Not Myself Today® helps companies build mentally healthy workplaces by providing workshops and lessons to the community.