COMPANY CULTURE INDEX

A database of company culture initiatives to learn from and be inspired by.

Mindfulness Based Stress Reduction (MBSR) Program

When a person’s mind is at ease, it’s easy to tackle day-to-day responsibilities and challenges.

Methodist Le Bonheur Healthcare offers their employees the benefit of a Mindfulness-Based Stress Reduction (MBSR) Program, an initiative that not only increases an employee’s engagement but also can increase productivity.

While Methodist Healthcare provides a program that runs over an 8-week period, mindfulness classes are an initiative that are relatively simple to bring to your employees by way of an instructor or even an online course. This is the type of initiative all employees can benefit from and enjoy!

Benefits

  • Improves engagement and productivity
  • Promotes mental health and wellness
  • Creates community amongst participating employees

Supporting Resources

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People

5+

Length

N/A

Difficulty

Medium

Prep Time

1-2 Weeks

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