A prenatal class is a often recognized as a great way to prepare for labor and birth. Depending on the location and program, classes range from a one-day intensive workshop to weekly sessions lasting a month or more. These classes usually consist of exercise, open discussions, and lectures led by trained instructors.
Allianz, a life insurance company in North America, understands the importance of being prepared. They offer prenatal class reimbursements to their employees as a show of support in all their endeavors.